Mental Health Resources
Common Misconceptions about Mental Health Medicine
-
Mental health medications need time to work and are most effective when combined with therapy and lifestyle changes.
-
While some medications, like certain anti-anxiety drugs, have a risk of addiction, many mental health medications, such as antidepressants are not.
-
Some individuals may only need medication for a short period, while other may require longer term use. Treatment plans are individualized and reviewed regularly.
-
Discontinuing medications abruptly can lead to a relapse or withdrawal symptoms. It is imperative to consult with a healthcare provider before stopping your medications.
-
Medications are tailored to each individual’s specific needs and conditions. What works for one person might not work for another.
The Science Behind Mental Health
External Resources
Understanding Mental Health
National Library of Medicine: Information about Mental Illness and the Brain
Mental Health America: The Science Behind Mental Illness & Recovery
Psychology Today: Mental Health Treatment and the Brain
Crisis Lines
National Suicide & Crisis Hotline: 988
Your Life Iowa - Crisis Services: 855.581.8111
Iowa Warmline: 844.775.9276
The Trevor Project: 866.488.7386
Support Text Line” Text “Listen” to 741741